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I continued to do my own practice whilst travelling around the world using David Swenson’s Practice Manual as a guide, until a workshop with John Scott, early in 2000, made me realise that I needed a teacher of my own.

That same year I moved to London to study with Hamish Hendry at Astanga Yoga London. It was through Hamish that I realised the benefits of a daily morning practice, and there that I eventually began to learn to teach in the traditional Mysore style.

My first trip to Mysore was at the end of 2002 just before the new shala opened – I ended up staying for 4 months. Since then, I have visited as often as family, life and work commitments will allow. I have been lucky enough to have studied with Pattabhi Jois, Saraswati and Sharath and in 2012 received the level 2 authorisation to teach both the primary and intermediate series.