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Half-day or day-long workshops allow you to immerse yourself in yoga with no time pressures. A workshop gives you space and time to move deeper into your practice, connect to the breath and move more slowly.

Workshop content and focus varies, but there will generally be a stronger dynamic theme in the morning looking at technique and alignment. In the afternoons, there will be plenty of opportunity for discussion and questions before usually ending the day with restorative yoga, to allow you to embody the benefits of the practice fully.

Philippa Asher Weekend Workshop

Sat 19 Mar – Sun 20 Mar 2022

Calderdale Yoga Centre, Hebden Bridge

From London, Philippa is one of a few Ashtanga yoga practitioners in the world (and the only British woman), to be Certified to teach the traditional Ashtanga yoga method, by Sri K Pattabhi Jois.

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The Art Of Adjustment

Sat 5 Mar – Sun 6 Mar 2022

Calderdale Yoga Centre, Hebden Bridge

This weekend workshop is aimed at teachers and experienced students wishing to deepen their understanding of the postures in the Primary Series. The aim of the weekend is to look at the correct alignment of key postures as well as how to give safe and effective hands on adjustments. 

 

 

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Yoga and the menstrual cycle

Sun 5 Dec – Sun 5 Dec 2021

Calderdale Yoga Centre

This workshop looks at the differnt cycles within a woman's body and a woman's life. We will explore how we can work with these to ensure we feel healthier, more energised, more in tune with our bodies and to help us ensure that we can sustain a supportive nurturing lifelong yoga practice. 

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Mysore Style Self Practice in in Stratford-upon-Avon

Sun 15 Aug – Sun 15 Aug 2021

The Old School Yoga Studio, Preston on Stour,

A morning of Ashtanga Yoga taught with the traditional method. 

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