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Half-day or day-long workshops allow you to immerse yourself in yoga with no time pressures. A workshop gives you space and time to move deeper into your practice, connect to the breath and move more slowly.

Workshop content and focus varies, but there will generally be a stronger dynamic theme in the morning looking at technique and alignment. In the afternoons, there will be plenty of opportunity for discussion and questions before usually ending the day with restorative yoga, to allow you to embody the benefits of the practice fully.

Philippa Asher Weekend Workshop

Sat 19 Mar – Sun 20 Mar 2022

Calderdale Yoga Centre, Hebden Bridge

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From London, Philippa is one of a few Ashtanga yoga practitioners in the world (and the only British woman), to be Certified to teach the traditional Ashtanga yoga method, by Sri K Pattabhi Jois.

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The Art Of Adjustment

Sat 5 Mar – Sun 6 Mar 2022

Calderdale Yoga Centre, Hebden Bridge

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This weekend workshop is aimed at teachers and experienced students wishing to deepen their understanding of the postures in the Primary Series. The aim of the weekend is to look at the correct alignment of key postures as well as how to give safe and effective hands on adjustments. 

 

 

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New Year Ashtanga Workshop

Sat 5 Feb – Sat 5 Feb 2022

Calderdale Yoga Centre, Hebden Bridge

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As we move forwards into the New Year it is time to start looking ahead and thinking about what we want from the year ahead. This day long retreat gives you the opportunity to take some time out for yourself, to make some space and focus on your needs.

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Christmas Eve Self Practice

Fri 24 Dec – Fri 24 Dec 2021

Calderdale Yoga Centre, Hebden Bridge

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Christmas Eve group self practice, 8-10 am, followed by breakfast. There's also the opportunity to join us for a wild swim for those crazy enough to try it. All donations to charity. 

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Yoga and the menstrual cycle

Sun 5 Dec – Sun 5 Dec 2021

Calderdale Yoga Centre, Hebden Bridge

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This workshop looks at the different cycles within a woman's body and a woman's life. We will explore how we can work with these to ensure we feel healthier, more energised, more in tune with our bodies and to help us ensure that we can sustain a supportive nurturing lifelong yoga practice. 

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