Half-day or day-long workshops allow you to immerse yourself in yoga with no time pressures. A workshop gives you space and time to move deeper into your practice, connect to the breath and move more slowly.
Workshop content and focus varies, but there will generally be a stronger dynamic theme in the morning looking at technique and alignment. In the afternoons, there will be plenty of opportunity for discussion and questions before usually ending the day with restorative yoga, to allow you to embody the benefits of the practice fully.
Harness the wisdom of menopause and beyond - through yoga and writing
Sat 1 Feb – Sat 1 Feb 2025
Calderdale Yoga Centre, Hebden Bridge
Finding The Centre
1st floor
38 hangingroyd lane
hebden bridge
hx7 7dd
Pay at meter parking is available on Hangingroyd Lane and there are two car parks within close walking distance of the centre. Please observe parking restrictions on Hanginroyd Lane which are 8am - 8pm 7 days a week. We are a 10- 15 minutes walk from Hebden Bridge train station.
We are situated on Hangingroyd Lane behind the Star garage and above the tattoo studio.
Menopause is an immense life event that can be approached as an important rite of passage for women as we cross the threshold into a new season.
Not only does it usher in a complete hormonal shift but our brains also begin to change in a way that can connect us more deeply with our intuition. This means that menopause has the potential to provide the greatest opportunity for growth since adolescence.
In this workshop we aim to start the process of harnessing the wisdom of the menopause through the complementary practices of yoga and writing in a supported, heart-centred space.
Winter Solstice and Christmas Eve Self Practice
Sat 21 Dec – Tue 24 Dec 2024
Calderdale Yoga Centre, Hebden Bridge
Finding The Centre
1st floor
38 hangingroyd lane
hebden bridge
hx7 7dd
Pay at meter parking is available on Hangingroyd Lane and there are two car parks within close walking distance of the centre. Please observe parking restrictions on Hanginroyd Lane which are 8am - 8pm 7 days a week. We are a 10- 15 minutes walk from Hebden Bridge train station.
We are situated on Hangingroyd Lane behind the Star garage and above the tattoo studio.
Celebrate the winter solstice and practise as the sun rises on the shortest day of the year. And/or start off the Christmas period with a group self practice and breakfast, a little bit of space for yourselves before the chaos begins!
Saturday, December 21st - 10am
Christmas Eve, Tuesday 8 - 10 am
The Art Of Adjustment
Sat 2 Nov – Sat 2 Nov 2024
Calderdale Yoga Centre, Hebden Bridge
This workshop is aimed at teachers and experienced students wishing to deepen their understanding of key yoga postures. The aim of the workshop is to look at the correct alignment of key postures as well as how to give safe and effective hands on adjustments.
AYS - Intermediate series immersion
Sat 10 Feb – Sun 15 Dec 2024
Calderdale Yoga Centre, Hebden Bridge
Finding The Centre
1st floor
38 hangingroyd lane
hebden bridge
hx7 7dd
Pay at meter parking is available on Hangingroyd Lane and there are two car parks within close walking distance of the centre. Please observe parking restrictions on Hanginroyd Lane which are 8am - 8pm 7 days a week. We are a 10- 15 minutes walk from Hebden Bridge train station.
We are situated on Hangingroyd Lane behind the Star garage and above the tattoo studio.
Elevate your Ashtanga yoga practice with our Intermediate Sequence Course. This deep dive into the second series will take place over 4 weekends in 2024.
AYS - primary series immersion 2024
Sat 27 Jan – Sat 30 Nov 2024
Space at the Mill Yoga Studio, Manchester
A year long immersion into the Ashtanga yoga practice and what it means for you.
The Ashtanga Yoga Primary series and it’s component parts will form the foundation of our course with optional modules in Pranayama , Zen Meditation , Chanting , Ashtanga Yoga Intermediate Postures and East/West Spiritual Paths
Yoga and the menstrual cycle - 2023 dates tbc
Sat 8 Oct – Sat 8 Oct 2022
Calderdale Yoga Centre, Hebden Bridge
This workshop looks at the different cycles within a woman's body and a woman's life. We will explore how we can work with these to ensure we feel healthier, more energised, more in tune with our bodies and to help us ensure that we can sustain a supportive nurturing lifelong yoga practice.
