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I teach regular classes in both Todmorden and Hebden Bridge. All evening and weekend classes are also on Zoom

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Upcoming Retreats & Workshops

Harness the wisdom of menopause and beyond - through yoga and writing

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Menopause is an immense life event that can be approached as an important rite of passage for women as we cross the threshold into a new season. 

Not only does it usher in a complete hormonal shift but our brains also begin to change in a way that can connect us more deeply with our intuition. This means that menopause has the potential to provide the greatest opportunity for growth since adolescence. 

In this workshop we aim to start the process of harnessing the wisdom of the menopause through the complementary practices of yoga and writing in a supported, heart-centred space. 

Find out more

mar 9 – mar 9 2024

Calderdale Yoga Centre, Hebden Bridge

Finding The Centre

1st floor
38 hangingroyd lane
hebden bridge
hx7 7dd

Pay at meter parking is available on Hangingroyd Lane and there are two car parks within close walking distance of the centre.  Please observe parking restrictions on Hanginroyd Lane which are 8am - 8pm 7 days a week. We are a 10- 15 minutes walk from Hebden Bridge train station. 

We are situated on Hangingroyd Lane behind the Star garage and above the tattoo studio. 

Yoga Italia - Sold out! (space available on the October week)

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A week of Ashtanga yoga and much needed sunshine in this beautiful yoga retreat centre. YogApulia is a boutique retreat centre exclusively for yoga and meditation practice, set up and run by dedicated Ashtanga yoga practitioners Mark & Nicola. Their intention is to create an intimate space in tune with the natural rhythm of nature  where guests can escape from the demands of the modern world to deepen their practice in the beautiful, peaceful setting of the Valle d’Itria in Apulia, Southern Italy.

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may 11 – may 17 2024

YogApulia, Puglia, Italy

YogApulia is situated near the beautiful town of Cisternino in Puglia, Southern Italy.

The nearest airports are Brindisi and Bari

Lake District Summer Weekend - Ashtanga yoga, rock climbing, hiking, wild swimming

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Put some energy back into your practice as we move into spring, spend time in the beautiful lake district fells, hiking, rock climbing, swimming in lakes and tarns, chatting, journaling, relaxing by the fire or in the sauna and hot tub. 

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may 31 – jun 3 2024

Nab Cottage, Rydal Water, Lake District

We’re on the A591 between Ambleside and Grasmere villages half way along Rydal Lake. Postcode is LA22 9SD

Nearest train station is Windermere. From Windermere you can take the 555 bus towards Keswick or the 599 towards Grasmere - both buses pass the cottage

Ashtanga Yoga Long weekend Retreat in the heart of the North Yorkshire Moors - 5 spaces left

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In 2022 we spent a long weekend at Barmoor right at the beginning of spring, just as we started to emerge from winter. This time we'll be there at the height of summer - just before the summer solstice. We'll make the most of the long light days with morning yoga practices, hikes out into the north yorkshire moors, exploring just that little bit further afield to find cold swimming spots, early evening techniques workshops and evening hikes up the hill behind the house to watch the sun set. Nourished by fantastci seasonal plant based food.

For those who just need to do a bit less this is the perfect spot to chill out in, a big Victorian house, windows overlooking the moors, big gardens surrounding us and the pretty village of Hutton-le-Hole a short stroll away. Do as much or as little as you need to do - this is your mid summer escape.

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jul 5 – jul 8 2024

Barmoor, Hutton-Le-Hole, North Yorkshire

Barmoor is situated just outside the village of Hutton-le-Hole, near Kirkbymoorside, in the heart of the North Yorkshire moors. The nearest train statio is Malton.

Yoga Italia Autumn

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Extend the summer sunshine as we move into autumn with a week of Ashtanga yoga in the beautiful YogApulia retreat centre.. YogApulia is a boutique retreat centre exclusively for yoga and meditation practice, set up and run by dedicated Ashtanga yoga practitioners Mark & Nicola. Their intention is to create an intimate space in tune with the natural rhythm of nature  where guests can escape from the demands of the modern world to deepen their practice in the beautiful, peaceful setting of the Valle d’Itria in Apulia, Southern Italy.

Find out more

oct 5 – oct 11 2024

YogApulia, Puglia, Italy

YogApulia is near to the town of Cisternino. Flights there are to Brindisi or to Bari

Yoga, the power of menopause and beyond - reimagining the second half of life

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As we go through menopause/perimenopause alongside other transitions through the many seasons of our lives, what served us in the first half of our life might be less useful as we ask ourselves who we want to be and how we want to live in the second half of our life?

This weekend will give you time and space to explore the rite of passage and the power that is menopause. Through yoga practice, guided journaling, wild swimming, connecting with others and time outdoors in nature we can support each other as we navigate our feelings, emotions and experiences.

Find out more

oct 25 – oct 28 2024

Nab Cottage, Rydal Water, Lake District

Finding the centre

Nab Cottage
Rydal
Ambleside
LA22 9SD

The nearest train station is Windermere, about 4 miles away, from here you can catch the nu,ber 555 bus to keswick which drives directly past the cottage. Ask the driver about which is the best stopto get off at.

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