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I teach regular classes in both Todmorden and Hebden Bridge. All evening and weekend classes are also on Zoom

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Upcoming Retreats & Workshops

Harness the wisdom of menopause and beyond - through yoga and writing


Menopause is an immense life event that can be approached as an important rite of passage for women as we cross the threshold into a new season. 

Not only does it usher in a complete hormonal shift but our brains also begin to change in a way that can connect us more deeply with our intuition. This means that menopause has the potential to provide the greatest opportunity for growth since adolescence. 

In this workshop we aim to start the process of harnessing the wisdom of the menopause through the complementary practices of yoga and writing in a supported, heart-centred space. 

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sep 21 – sep 21 2024

Calderdale Yoga Centre, Hebden Bridge

Finding The Centre

1st floor
38 hangingroyd lane
hebden bridge
hx7 7dd

Pay at meter parking is available on Hangingroyd Lane and there are two car parks within close walking distance of the centre.  Please observe parking restrictions on Hanginroyd Lane which are 8am - 8pm 7 days a week. We are a 10- 15 minutes walk from Hebden Bridge train station. 

We are situated on Hangingroyd Lane behind the Star garage and above the tattoo studio. 

Yoga Italia Autumn


Extend the summer sunshine as we move into autumn with a week of Ashtanga yoga in the beautiful YogApulia retreat centre.. YogApulia is a boutique retreat centre exclusively for yoga and meditation practice, set up and run by dedicated Ashtanga yoga practitioners Mark & Nicola. Their intention is to create an intimate space in tune with the natural rhythm of nature  where guests can escape from the demands of the modern world to deepen their practice in the beautiful, peaceful setting of the Valle d’Itria in Apulia, Southern Italy.

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oct 5 – oct 11 2024

YogApulia, Puglia, Italy

YogApulia is near to the town of Cisternino. Flights there are to Brindisi or to Bari

Yoga, the power of menopause and beyond - reimagining the second half of life



As we go through menopause/perimenopause alongside other transitions through the many seasons of our lives, what served us in the first half of our life might be less useful as we ask ourselves who we want to be and how we want to live in the second half of our life?

This weekend will give you time and space to explore the rite of passage and the power that is menopause. Through yoga practice, guided journaling, wild swimming, connecting with others and time outdoors in nature we can support each other as we navigate our feelings, emotions and experiences.

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oct 25 – oct 28 2024

Nab Cottage, Rydal Water, Lake District

Finding the centre

Nab Cottage
LA22 9SD

The nearest train station is Windermere, about 4 miles away, from here you can catch the nu,ber 555 bus to keswick which drives directly past the cottage. Ask the driver about which is the best stopto get off at.

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