Classes
I currently teach yoga classes online via Zoom.
Go to ClassesI found Ashtanga Yoga whilst travelling in India in 1999, little did I know then how it would transform my life. Since then the physical and mental benefits of daily practice have rewarded me, not only with strength, flexibility and focus, but, I hope, a more conscious way of interacting with other people and the world around me.
I didn’t decide to teach yoga, but it came to me, from being an assistant to my teacher, I was gradually being asked to teach more and more in classes. In 2003 I decided to dedicate myself to teaching full time. Over the years that I have been sharing this practice and the philosophy, I have seen many others also gain enormously from it. I want to continue to share these benefits with as many people as possible whether they be dedicated practitioners who want to study in the traditional Mysore method or those who feel that a little bit of yoga will help them in life. I treat everybody that walks in through the door as an individual so find ways of making this practice, although still challenging, accessible to all.
Upcoming Retreats & Workshops
Yoga and the menstrual cycle
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This workshop looks at the different cycles within a woman's body and a woman's life. We will explore how we can work with these to ensure we feel healthier, more energised, more in tune with our bodies and to help us ensure that we can sustain a supportive nurturing lifelong yoga practice.
Find out moredec 5 – dec 5 2021
Calderdale Yoga Centre, Hebden Bridge
Christmas Eve Self Practice
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Christmas Eve group self practice followed by breakfast and a wild swim for those crazy enough to try it. All donations to charity.
Find out moredec 24 – dec 24 2021
Calderdale Yoga Centre, Hebden Bridge
The Art Of Adjustment
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This weekend workshop is aimed at teachers and experienced students wishing to deepen their understanding of the postures in the Primary Series. The aim of the weekend is to look at the correct alignment of key postures as well as how to give safe and effective hands on adjustments.
Find out more
mar 5 – mar 6 2022
Calderdale Yoga Centre, Hebden Bridge
North Yorkshire Moors Spring Ashtanga Yoga Weekend
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Escape from it all and spend a weekend focusing on deepening your Ashtanga yoga practice amidst the peace, quiet and beauty of the North Yorkshire Moors with amazing organic food all prepared by vegan chef Caro from Mighty Roar.
Find out moremar 11 – mar 14 2022
Barmoor, Hutton-Le-Hole, North Yorkshire
Philippa Asher Weekend Workshop
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From London, Philippa is one of a few Ashtanga yoga practitioners in the world (and the only British woman), to be Certified to teach the traditional Ashtanga yoga method, by Sri K Pattabhi Jois.
Find out moremar 19 – mar 20 2022
Calderdale Yoga Centre, Hebden Bridge
Ashtanga Yoga, Hiking & Climbing in the Lake District - Autumn Weekend
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Escape from it all with a beautiful weekend in the Lakes full of yoga, adventure, stunning autumn colours, cosy open fires and delicious vegetarian food.
Find out moresep 23 – sep 26 2022
Nab Cottage, Rydal Water, Lake District