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Women's Ashtanga Yoga and Journaling Retreat

Fri 14 Nov – Sun 16 Nov 2025

Lumb Bank, Hebden Bridge

Please do not use Lumb Bank in your satnav as it sends you the wrong way.

Use HX7 7EU (Smithwell Lane, Heptonstall)

 

Please park on Smithwell Lane and walk down the track to Lumb Bank. There is no parking on site but we will have a car to transport your luggange down to the house

 

As we go through menopause/perimenopause alongside other transitions through the many seasons of our lives, what served us in the first half of our life might be less useful as we ask ourselves who we want to be and how we want to live in the second half of our life?

This weekend will give you time and space to explore the rite of passage and the power that is menopause. Through yoga practice, guided journaling, wild swimming, connecting with others and time outdoors in nature we can support each other as we navigate our feelings, emotions and experiences.

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Yoga Italia Autumn 2025 - ONE SPACE LEFT

Sat 11 Oct – Fri 17 Oct 2025

YogApulia, Puglia, Italy

YogApulia is near to the town of Cisternino. 

Flights there are to Brindisi or to Bari

From the airport you can get a train to Ostuni and a taxi to the centre or a taxi direct from the airport (we can help you organise taxis) 

Extend the summer sunshine as we move into autumn with a week of Ashtanga yoga in the beautiful YogApulia retreat centre.. YogApulia is a boutique retreat centre exclusively for yoga and meditation practice, set up and run by dedicated Ashtanga yoga practitioners Mark & Nicola. Their intention is to create an intimate space in tune with the natural rhythm of nature  where guests can escape from the demands of the modern world to deepen their practice in the beautiful, peaceful setting of the Valle d’Itria in Apulia, Southern Italy.

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Lake District Summer Weekend - Ashtanga yoga, rock climbing, hiking, wild swimming - ONE SPACE

Fri 4 Jul – Mon 7 Jul 2025

Nab Cottage, Rydal Water, Lake District

Nab Cottage is situated on the shores of Rydal Water in between Grasmere and Ambleside

Nab Cottage, Rydal, Ambleside, LA22 9SD,

The nearest train station is Windermere from where you can take a bus either heading towards Grasmere or Keswick

A weekend escape from the demands of everyday life - time out for some adventure and connecting with your true self and your own needs. Put some life and energy back into your Ashtanga practice (I offer Mysore style and teacher led classes), spend time in the beautiful lake district fells, hiking, rock climbing, swimming in lakes and tarns, chatting, journaling, relaxing by the fire or in the sauna and hot tub. 

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Yoga Italia Summer 25 - FULLY BOOKED!

Sat 14 Jun – Fri 20 Jun 2025

YogApulia, Puglia, Italy

 

Yoga Puglia is near the town of Cisternino in Puglia

The nearest airports are Brindisi or Bari

Celebrate the long days of midsummer sunshine with a week of Ashtanga yoga in the beautiful YogApulia retreat centre.. YogApulia is a boutique retreat centre exclusively for yoga and meditation practice, set up and run by dedicated Ashtanga yoga practitioners Mark & Nicola. Their intention is to create an intimate space in tune with the natural rhythm of nature  where guests can escape from the demands of the modern world to deepen their practice in the beautiful, peaceful setting of the Valle d’Itria in Apulia, Southern Italy.

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North Yorkshire Spring Weekend Retreat - FULLY BOOKED

Fri 25 Apr – Mon 28 Apr 2025

Barmoor, Hutton-Le-Hole, North Yorkshire

Barmoor is situated just outside the village of Hutton-le-Hole, near Kirkbymoorside, in the heart of the North Yorkshire moors. The nearest train statio is Malton.

Celebrate the height of spring in this beautiful Edwardian house set in its own grounds in the heart of the North Yorkshire moors. This is the perfect place to escape from the busyness of every day life, to slow down and explore your Ashtanga yoga practice in more depth.

Mornings start with your choice of either Mysore style self practice or a led Ashtanga class. Day times can be spent exploring the vast expanse of moorland right outside the door. Afternoon workshops focus on chanting, chatting, technique and deep relaxation. Evenings spent chatting by the fire or heading up The Nab for starry moonlit walks. All of this nourished by delicious plant based food. 

For those who just need to do a bit less this is the perfect spot to chill out in, a big Victorian house, windows overlooking the moors, big gardens surrounding us and the pretty village of Hutton-le-Hole a short stroll away. Do as much or as little as you need to do - this is your mid spring escape.

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