Weekly Classes
Please contact me to book a place or get a Zoom link.
Prices
Live Classes
£42 for a block of 6 - to be used within 6 weeks
£9 drop-in
Zoom Classes
£7 drop-in
Weekend Classes
£12 live
£10 Zoom
Monday
Ashtanga Yoga Level 1
7:30 - 9pm
Union House, Todmorden and online Zoom
+
For those with some previous experience of Ashtanga yoga. Beginners are welcome but may find it helpful to try a few introductory classes first.
Tuesday
Ashtanga Yoga Level 2
6 - 7:30pm
Online, Zoom
+
A faster paced class which will cover most of the Ashtanga yoga primary series and occasionally some intermediate postures. Previous experience necessary.
Wednesday
Dynamic Yoga
9:30 - 10:45am
Calderdale Yoga Centre, Hebden Bridge and Zoom
+
A chance to look at postures in detail, focusing on technique and alignment as well as just the chance to have a play and try something new.
Thursday
Introduction to Ashtanga
6 - 7pm
Calderdale Yoga Centre, Hebden Bridge and Zoom
+
For complete beginners to the system or for those wishing to go back to basics to gain a greater understanding of breath and the fundamental postures.
Ashtanga Yoga Level 2
7:30 - 9pm
Calderdale Yoga Centre, Hebden Bridge and Zoom
+
A faster paced class which will cover most of the Ashtanga yoga primary series and occasionally some intermediate postures. Previous experience necessary.
Weekend Yoga and Breakfast
These weekend yoga classes are about building a yoga community and making connections with other yogis. Teaching on a weekend gives more people the opportunity to come and practise in our lovely yoga centre in the beautiful market town of Hebden Bridge set in the Pennines.
Classes are either taught in the traditional Mysore self-practice style or are a counted primary series. We then go for a long lazy breakfast in one of the local cafes giving everyone the chance to catch up with old friends and form new friendships.
The time specified is for the class itself (2 hours), the breakfast is after this.
£12 (breakfast not included)
To book or for more information, please email me at donna@donnasouthwell.yoga
or call me on 07985 274 181
Mysore Style Self Practice
Zoom
9 - 11am
Sun 17th Jan
Sun 7th Feb
Sat 6th Mar
Sat 3rd Apr
Sat 1st May
Counted Primary Series
Online, Zoom*
9 - 11am
Sun 24th Jan
Sun 14th Feb
Sun 28th Feb