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I teach regular classes in both Todmorden and Hebden Bridge. All evening and weekend classes are also on Zoom

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Upcoming Retreats & Workshops

Yoga, the power of menopause and beyond - reimagining the second half of life -ONE SPACE!

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As we go through menopause/perimenopause alongside other transitions through the many seasons of our lives, what served us in the first half of our life might be less useful as we ask ourselves who we want to be and how we want to live in the second half of our life?

This weekend will give you time and space to explore the rite of passage and the power that is menopause. Through yoga practice, guided journaling, wild swimming, connecting with others and time outdoors in nature we can support each other as we navigate our feelings, emotions and experiences.

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oct 25 – oct 28 2024

Nab Cottage, Rydal Water, Lake District

Finding the centre

Nab Cottage
Rydal
Ambleside
LA22 9SD

The nearest train station is Windermere, about 4 miles away, from here you can catch the nu,ber 555 bus to keswick which drives directly past the cottage. Ask the driver about which is the best stopto get off at.

The Art Of Adjustment

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This workshop is aimed at teachers and experienced students wishing to deepen their understanding of key yoga postures. The aim of the workshop is to look at the correct alignment of key postures as well as how to give safe and effective hands on adjustments. 

 

 

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nov 2 – nov 2 2024

Calderdale Yoga Centre, Hebden Bridge

Winter Solstice and Christmas Eve Self Practice

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Celebrate the winter solstice and practise as the sun rises on the shortest day of the year. And/or start off the Christmas period with a group self practice and breakfast, a little bit of space for yourselves before the chaos begins!

Saturday, December 21st - 10am

Christmas Eve, Tuesday 8 - 10 am

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dec 21 – dec 24 2024

Calderdale Yoga Centre, Hebden Bridge

Finding The Centre

1st floor
38 hangingroyd lane
hebden bridge
hx7 7dd

Pay at meter parking is available on Hangingroyd Lane and there are two car parks within close walking distance of the centre.  Please observe parking restrictions on Hanginroyd Lane which are 8am - 8pm 7 days a week. We are a 10- 15 minutes walk from Hebden Bridge train station. 

We are situated on Hangingroyd Lane behind the Star garage and above the tattoo studio.

Harness the wisdom of menopause and beyond - through yoga and writing

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Menopause is an immense life event that can be approached as an important rite of passage for women as we cross the threshold into a new season. 

Not only does it usher in a complete hormonal shift but our brains also begin to change in a way that can connect us more deeply with our intuition. This means that menopause has the potential to provide the greatest opportunity for growth since adolescence. 

In this workshop we aim to start the process of harnessing the wisdom of the menopause through the complementary practices of yoga and writing in a supported, heart-centred space. 

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feb 1 – feb 1 2025

Calderdale Yoga Centre, Hebden Bridge

Finding The Centre

1st floor
38 hangingroyd lane
hebden bridge
hx7 7dd

Pay at meter parking is available on Hangingroyd Lane and there are two car parks within close walking distance of the centre.  Please observe parking restrictions on Hanginroyd Lane which are 8am - 8pm 7 days a week. We are a 10- 15 minutes walk from Hebden Bridge train station. 

We are situated on Hangingroyd Lane behind the Star garage and above the tattoo studio. 

Yoga Italia Summer 25 - FULLY BOOKED

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Celebrate the long days of midsummer sunshine with a week of Ashtanga yoga in the beautiful YogApulia retreat centre.. YogApulia is a boutique retreat centre exclusively for yoga and meditation practice, set up and run by dedicated Ashtanga yoga practitioners Mark & Nicola. Their intention is to create an intimate space in tune with the natural rhythm of nature  where guests can escape from the demands of the modern world to deepen their practice in the beautiful, peaceful setting of the Valle d’Itria in Apulia, Southern Italy.

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jun 14 – jun 20 2025

YogApulia, Puglia, Italy

 

Yoga Puglia is near the town of Cisternino in Puglia

The nearest airports are Brindisi or Bari

Lake District Summer Weekend - Ashtanga yoga, rock climbing, hiking, wild swimming

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A weekend escape from the demands of everyday life - time out for some adventure and connecting with your true self and your own needs. Put some life and energy back into your Ashtanga practice (I offer Mysore style and teacher led classes), spend time in the beautiful lake district fells, hiking, rock climbing, swimming in lakes and tarns, chatting, journaling, relaxing by the fire or in the sauna and hot tub. 

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jul 4 – jul 7 2025

Nab Cottage, Rydal Water, Lake District

Nab Cottage is situated on the shores of Rydal Water in between Grasmere and Ambleside

Nab Cottage, Rydal, Ambleside, LA22 9SD,

The nearest train station is Windermere from where you can take a bus either heading towards Grasmere or Keswick

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